JJ KeelerNovember 13, 2020 Body+Mind+SoulCan Yoga Cure Your Road Rage? No comments2 minute read Back in the olden days, road rage didn’t yet exist. People enjoyed Sunday drives down country lanes, drivers… 0 Shares 0 0
JJ KeelerNovember 9, 2020 Body+Mind+SoulLetting Go of My Youth No comments4 minute read Before I became a parent, I never really thought about how much motherhood would involve letting go. I,… 0 Shares 0 0
JJ KeelerNovember 5, 2020 Body+Mind+SoulGratitude and Yoga Walk Into a Bar…….. No comments3 minute read Ah, gratitude! It’s kind of like flossing: We know it’s important but it’s not always easy to do.… 0 Shares 0 0
Jackie Rupp, Sherril Schwartz, MSWOctober 18, 2020 Body+Mind+SoulWords With Women: Andrea Ivory, Founder & Executive Director, Women’s Breast & Heart Initiative No comments4 minute read Andrea Ivory is a 16-year survivor of breast cancer. But rather than move past a disease that threatened… 0 Shares 0 0
JJ KeelerOctober 2, 2020 Body+Mind+SoulLegal or Not: The CBD Confusion No comments4 minute read CBD is one of the most abundant cannabinoids in cannabis. Yet, unlike its cousin, CBD is non-psychoactive –… 0 Shares 0 0
JJ KeelerSeptember 18, 2020 Body+Mind+SoulStrength and Flexibility: It’s More Important than You May Think No comments2 minute read From the gym devotee who bench presses 300 pounds to those of us who can only bench the… 0 Shares 0 0
Victoria LongSeptember 5, 2020 Body+Mind+SoulThe 4 Different Types of Love No comments4 minute read ‘Ohh, I love it when you do that’. ‘I just looove pizza’. ‘Don’t you love it when…’. Love,… 0 Shares 0 0
Victoria LongSeptember 1, 2020 Body+Mind+SoulWhy Do Women Fear Aging? No comments4 minute read Men age like wine and women age like milk. How does that statement make you feel? Doesn’t it… 0 Shares 0 0
Maria Morioka, RNAugust 27, 2020 Body+Mind+SoulThe Power of Shame No comments3 minute read “Shame corrodes the very part of us that believes we are capable of change.” ― Brene Brown, I… 0 Shares 0 0
Michele K. HuffmanAugust 24, 2020 Body+Mind+Soul5 Ways to Get Energized and Stay that Way No comments3 minute read Let’s keep the intro to a minimum this week and just get down to business. You’re looking for… 0 Shares 0 0