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meditation

3 posts
Sherril Schwartz, MSW
  • August 17, 2020

RelationshipsI Learned to Meditate on a $700 Phone Call – Thanks Ms Cleo!

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  • 2 minute read
I kid you not – in the early 90s, I spoke to a “psychic” on the phone for…
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rocks balancing at shore
Anonymous
  • June 16, 2020

Body+Mind+SoulLoving-Kindness Meditations that Offer the Healing We Need Right Now

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  • 4 minute read
The global pandemic has an upside: I’ve decreased my monthly bar tab budget to $0 and, instead, focused…
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Woman meditating in bedroom
Jackie Rupp
  • April 20, 2020

UncategorizedMeditation Baby Steps

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  • 4 minute read
The psychological and physiological benefits of meditation keep mounting up. Studies have shown an increase in brain matter,…
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