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Here Is What I Know - A Blog By Women To Empower Women
  • Home
  • Body+Mind+Soul
    • Embrace Your Curls: 5 Ways to Love Your Locks
    • How to Break a Bad Mood: 17 Tricks to Lift Your Spirits
    • Here I Appreciate This Very Special Place…
  • Eats
    • Let Your Taste Buds Travel with these Cream Cheese Garlic Buns Inspired by Korean Street Food
    • Ditch the Diet Ice Cream for this Fruity Fro-Yo
    • From Aunt Sharon’s Kitchen: Banana Walnut Cake
  • Style
    • 5 Things Friends Have Said to Me About Fashion in Quarantine
    • 8 Black-Owned Fashion & Beauty Businesses You’ll Love Supporting
    • 7 Beauty Subscription Box Options to Anxiously Await
    • 6 Fashion Un-Trends for Spring 2020
  • Relationships
    • Failure Doesn’t Define You
    • Five Comfy Ways to Feel Fierce Again
  • Career
    • Four Ways My Peers are Changing their Career Plans Amid the Pandemic
    • Lessons I Learned While Working Retail During a Pandemic
    • Making the Leap: Starting a Business You Love is Worth the Risk
    • Thinking of Turning Your Hobby into a Business?
  • Corona Virus Diaries
    • 15 Silver Linings from the Coronavirus Pandemic
    • 5 Lessons Learned in the Yard: Gardening During a Pandemic
    • 6 Places People are Headed Post-Quarantine
    • Anxiety Disorders: The Corona Virus and Amplified Angst
  • Health
  • About Us
    • Contact/Submissions
    • Get Our Newsletter
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Browsing Category

Wellness

2 posts
Jackie Rupp
  • April 16, 2020

WellnessThree Unexpectedly Awesome Techniques to Boost Your Brain and Your Mood

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  • 3 minute read
  Many times when we think about our moods, our emotions and our negative feelings, we think of…
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woman in white smiling
Sherril Schwartz, MSW
  • March 25, 2020

WellnessBitter or Better?

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  • 3 minute read
  Bitter or better. These are the two most common outcomes at the end of a long, tough…
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