Self-Harm: What it is and Why it Happens
This article is not intended for the purpose of diagnosis or treatment of any mental health issue. If…
Menopause: Mystical, Menacing and Annoying AF
I woke up crying . My face stuck to the pillow and in a pool of sweat. Night hasn’t…
A Hard Pill to Swallow – Let’s Talk About the Opioid Crisis
When everyone started using the expression, ‘opioid epidemic’, I thought, “Well, yes it’s a problem, sure, but to…
Walk For Your Heart
Walking for Your Heart People like to talk fondly of a runner’s high, but running isn’t for everyone.…
Health Doesn’t take A Holiday
Alright, here’s the thing. The key to good health is making essential lifestyle changes so that healthy choices…
Get A Pap Smear!
When it comes to staying healthy, vaccines play an essential role. Vaccines consist of weakened or dead germs,…
Bigger Than A Lemon Smaller Than A Cantaloupe: Fibroids
A woman’s health risks are complex. Because of this, knowing what to be aware of is vital to…
Words With Women: Andrea Ivory, Founder & Executive Director, Women’s Breast & Heart Initiative
Andrea Ivory is a 16-year survivor of breast cancer. But rather than move past a disease that threatened…
Morning Sickness: Not Only for the Morning
One of the first telltale signs of pregnancy is nausea and vomiting, more commonly known as morning sickness.…
Women and Smoking
In the last 50 years, tobacco companies have campaigned aggressively to make smoking attractive to women. They’ve used…