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Here Is What I Know - A Blog By Women To Empower Women
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Melanie White
  • February 18, 2021

Reframing Body Shaming

  • 3 minute read
Winter casts a thick fog in my bedroom. A fog so heavy, I can’t see myself or my…
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Jaspreet Kaur
  • February 17, 2021

Top 5 Things Successful Women Do With Their Money

  • 4 minute read
Everywhere in the world, ambitious and successful women share quite a few traits, especially when it comes to…
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Jan Denise Dizon-Collin
  • January 21, 2021

Yogi-Approved Caffeine-Free Lattes For A Healthy Energy Boost

  • 4 minute read
Coffee was my fuel of choice. I used to work in marketing for a tech company and flew…
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Sherril Schwartz, MSW
  • January 14, 2021

Menopause: Mystical, Menacing and Annoying AF

  • 2 minute read
I woke up crying . My face stuck to the pillow and in a pool of sweat. Night hasn’t…
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Heather Michon
  • January 14, 2021

THERE’S PLENTY OF WORK TO BE DONE: THE FUTURE OF WOMEN IN THE WORKFORCE

  • 3 minute read
Last fall, the Bureau of Labor Statistics published a report that was both shocking and somehow expected: out…
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Jaspreet Kaur
  • January 12, 2021

A Hard Pill to Swallow – Let’s Talk About the Opioid Crisis

  • 4 minute read
When everyone started using the expression, ‘opioid epidemic’, I thought, “Well, yes it’s a problem, sure, but to…
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JJ Keeler
  • January 2, 2021

Kickin’ 2020 to the Curb with Grace

  • 2 minute read
As the year comes to a close, we can’t help but bid the past 12 months adieu with…
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Sherril Schwartz, MSW
  • January 1, 2021

Forced Into Feminism

  • 4 minute read
For years I have been labeled as a “man hater”. Anyone who truly knows me has a much…
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JJ Keeler
  • December 31, 2020

5 Keys to Changing Careers in 2021

  • 3 minute read
Switching careers is scary, especially during our present times. While 2020 saw a global pandemic, unprecedented unemployment, and…
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Sherril Schwartz, MSW
  • December 31, 2020

The Last Word

  • 1 minute read
As we move into 2021 with Grit and Grace I wanted to thank you. Thank you for your…
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About here is what I know

Here is What I Know is a blog for women who are ready to empower themselves, uplift their spirits and feel the sense of community that we all need right now. We cover personal growth, relationships and the things in life that make our souls happy.

The information on Here is What I Know is for informational purposes only.  Our site cannot and is not intended to, replace relationships with healthcare professionals and other experts. Do not rely on information received via Here is What I Know for personal medical, legal, or financial decisions. Always consult with an appropriate professional.

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