Michele K. HuffmanAugust 28, 2020 RelationshipsLet Yourself “Waste” Time No comments2 minute read By Michele K. Huffman This week, we’re setting aside all the affirmations, visualizations, and good long walks. As… 0 Shares 0 0
Maria Morioka, RNJuly 22, 2020 Body+Mind+SoulIs Positive Self-Talk Hocus Pocus? One comment3 minute read “Think positively, and good things will happen.” It sounds a bit like snake oil. The practice of self-talk… 0 Shares 0 0
AnonymousJuly 7, 2020 Body+Mind+Soul5 Reasons to Take a Break from Social Media No comments4 minute read Last week, I made a big decision: I deleted my Instagram app. I told myself I’d hop off… 0 Shares 0 0
Michele K. HuffmanJune 9, 2020 Body+Mind+SoulWrite Your Way Through It: Weekly Journaling Prompts for Self-Reflection and Growth No comments1 minute read Every Tuesday, Here is What I Know will publish a journaling prompt designed to boost self-reflection, personal growth,… 0 Shares 0 0