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Here Is What I Know - A Blog By Women To Empower Women
  • Home
  • Body+Mind+Soul
    • Embrace Your Curls: 5 Ways to Love Your Locks
    • How to Break a Bad Mood: 17 Tricks to Lift Your Spirits
    • Here I Appreciate This Very Special Place…
  • Eats
    • Let Your Taste Buds Travel with these Cream Cheese Garlic Buns Inspired by Korean Street Food
    • Ditch the Diet Ice Cream for this Fruity Fro-Yo
    • From Aunt Sharon’s Kitchen: Banana Walnut Cake
  • Style
    • 5 Things Friends Have Said to Me About Fashion in Quarantine
    • 8 Black-Owned Fashion & Beauty Businesses You’ll Love Supporting
    • 7 Beauty Subscription Box Options to Anxiously Await
    • 6 Fashion Un-Trends for Spring 2020
  • Relationships
    • Failure Doesn’t Define You
    • Five Comfy Ways to Feel Fierce Again
  • Career
    • Four Ways My Peers are Changing their Career Plans Amid the Pandemic
    • Lessons I Learned While Working Retail During a Pandemic
    • Making the Leap: Starting a Business You Love is Worth the Risk
    • Thinking of Turning Your Hobby into a Business?
  • Corona Virus Diaries
    • 15 Silver Linings from the Coronavirus Pandemic
    • 5 Lessons Learned in the Yard: Gardening During a Pandemic
    • 6 Places People are Headed Post-Quarantine
    • Anxiety Disorders: The Corona Virus and Amplified Angst
  • Health
  • About Us
    • Contact/Submissions
    • Get Our Newsletter
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Browsing Tag

self care

4 posts
Michele K. Huffman
  • August 28, 2020

RelationshipsLet Yourself “Waste” Time

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  • 2 minute read
By Michele K. Huffman This week, we’re setting aside all the affirmations, visualizations, and good long walks. As…
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Maria Morioka, RN
  • July 22, 2020

Body+Mind+SoulIs Positive Self-Talk Hocus Pocus?

  • One comment
  • 3 minute read
“Think positively, and good things will happen.” It sounds a bit like snake oil. The practice of self-talk…
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Anonymous
  • July 7, 2020

Body+Mind+Soul5 Reasons to Take a Break from Social Media

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  • 4 minute read
Last week, I made a big decision: I deleted my Instagram app. I told myself I’d hop off…
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hand writing in journal
Michele K. Huffman
  • June 9, 2020

Body+Mind+SoulWrite Your Way Through It: Weekly Journaling Prompts for Self-Reflection and Growth

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  • 1 minute read
Every Tuesday, Here is What I Know will publish a journaling prompt designed to boost self-reflection, personal growth,…
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