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Browsing Tag

workout

4 posts
Sherril Schwartz, MSW
  • September 2, 2020

Corona Virus DiariesI Want To Ride My Bicycle, I Want To Ride My Bike.

  • 2 comments
  • 2 minute read
Last week I decided to go for a bike ride. Normally not my pick, I prefer to run…
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Jackie Rupp
  • April 21, 2020

StyleDon’t Compare Yourself to the YouTube Trainers

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  • 3 minute read
Whether by choice or necessity, a lot of us these days are relying on YouTube to be our…
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Woman jogging past art
Jackie Rupp
  • April 21, 2020

Body+Mind+SoulRun For Your Life: How 30 Minutes a Day Changes Everything

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  • 4 minute read
Running has never been my strong suit. Heck,  sometimes walking isn’t my strong suit. Even in my younger…
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Sherril Schwartz, MSW
  • April 8, 2020

Corona Virus DiariesLiberate Yourself during Quarantine

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  • 2 minute read
  Taking it alllll the way back….COVID-19 Desperate for a workout to completely exhaust me, mind and body,…
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www.sherschwartz.com

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