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women

8 posts
Allyson Tovar
  • April 21, 2025

Body+Mind+SoulThe Holistic Wellness Revolution : Transform Your Life Inside and Out 

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  • 4 minute read
Wellness looks different for everyone, but at its core, it reflects how supported you feel – physically, mentally,…
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Sherril Schwartz, MSW
  • May 9, 2021

RelationshipsMOTHER

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  • 1 minute read
I see you I hear you I respect you I need you I adore you I understand you…
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Sherril Schwartz, MSW
  • September 2, 2020

Corona Virus DiariesI Want To Ride My Bicycle, I Want To Ride My Bike.

  • 2 comments
  • 2 minute read
Last week I decided to go for a bike ride. Normally not my pick, I prefer to run…
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Anonymous
  • August 28, 2020

RelationshipsLet Yourself “Waste” Time

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  • 2 minute read
By Michele K. Huffman This week, we’re setting aside all the affirmations, visualizations, and good long walks. As…
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rain droplets on purple leaf
Ruth P. Weiss
  • April 21, 2020

UncategorizedDOING AND GOING – The Corona Virus Diaries

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  • 1 minute read
The doing and going Have stopped. Slowly the guilt of NOT Doing and going Is fading away. Programmed…
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Sherril Schwartz, MSW
  • April 16, 2020

Corona Virus DiariesLet’s Start Celebrating the Wins!

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  • 2 minute read
Let’s Start celebrating the WINS!!! You can’t move into acceptance without shifting your paradigm- it’s impossible .In order…
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Chocolate is cheaper than therapy sign
Sherril Schwartz, MSW
  • April 2, 2020

EatsIt’s All About Dessert ….. Chocolate Mousse Recipe

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  • 1 minute read
Really, who do you know that doesn’t like dessert?  No matter how full we find ourselves, aren’t we…
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Sherril Schwartz, MSW
  • March 31, 2020

Corona Virus DiariesCorona Virus Diaries

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  • 2 minute read
COVID-19 This Too Shall Pass. My Aunt Sophia was my mother’s sister. This 13 year old came to…
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Here is What I Know is a blog for women who are ready to empower themselves, uplift their spirits and feel the sense of community that we all need right now. We cover personal growth, relationships and the things in life that make our souls happy.

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